Dinner
Dance
by Deborah Southard
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Life
on the run doesn't leave much time for planning nutritional
meals for the whole family, and if you're like most of us, your
hectic lifestyle gets in the way of serious culinary art. Fortunately,
in this age of expanding technology, there are some options
available to help you out.
The
Internet Explosion
With
the ever-increasing growth of the Internet there is a wealth
of information available at your fingertips and everything
from recipes to online chefs can be accessed by a click of
the mouse. While you're racing down the information superhighway,
there are a few exits you may want to take. Planning your
dinners has never been so easy with sites such as meals.com.
Simply tell them what your family likes and an e-chef will
recommend from thousands of recipes. Star Chefs Quick Meals
at starchefs.com is dedicated to quick and easy recipes from
top chefs all over the world. Kraft Interactive Kitchen at
kraftfoods.com will deliver your daily recipes to your email
address and minutemeals.com will even provide a shopping list.
Soon, you'll even be able to order your groceries online -
watch for this service coming to your area.
Kitchenware
The
world of the kitchen has come a long way since mom baked cookies
for after school snacks. Since the advent of the microwave,
new and more efficient gadgets hit the market every year,
but not surprisingly, the most efficient tools are the ones
that have stood the test of time.
Make
sure you have sharp knives. There's nothing worse than struggling
with a dull knife when chopping vegetables and meats. You'll
find that sharper knives will cut down on your preparation
time and your stress level. And who wants to be sweating
over a hot stove anyway?
Invest
in more than one cutting board. Avoid the hassle of cleaning
your cutting board after chopping each ingredient. You can
also avoid contaminating your vegetables with raw meat in
this way. Buying dishwasher safe cutting boards will make
clean up easier and eliminate the bacteria that builds up
in wooden ones.
Stock
your utensil drawer with a pair of kitchen scissors. For
everything from cutting meat to snipping the prickly ends
off artichoke leaves, this is one gadget that will never let
you down. And remember to make sure they are dishwasher safe.
Other
time saving utensils include: colanders (buy several), non-stick
cooking spray, and microwave-safe measuring containers
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Make
Friday night "spaghetti night." By making this a recurring
theme you'll have one less meal to plan.
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Chef's
Corner
So
what do the experts say? "Do your shopping on Sunday," recommends
Sonny Yilmaz, chef and manager of Daily's Restaurant in La
Jolla, California. If you plan your meals out on the weekend
you won't be scrambling after work to come up with ideas and
you'll be less likely to take the easy way out and pick up
a pizza on the way home. Make Friday night "spaghetti night"
- by making this a recurring theme you'll have one less meal
to plan. And although it's not healthy to eat out every night,
going out to dinner once a week can save you from more work.
Another
solution may be to hire a personal chef. For a fee, a personal
chef will bring their own utensils, do your shopping, come
into your home and cook delicious and nutritious meals for
you. They can even cook for the whole week, sticking the
rest of the week's dinners in the freezer for you to defrost
at your own convenience. The American Personal Chef Association
has a website where you can locate a chef in your area.
Here's
a great recipe that creates two dishes in one:
Ingredients:
Tomatoes
Fresh
basil
Black
olives
Olive
oil
Salt
Pepper
(optional).
Directions:
Put
water for pasta on the stove to boil. Slice up tomatoes (salad
size pieces) and shred basil into 50-cent size pieces. Keep
olives whole, or cut in half. Divide into 2 bowls. Cover
one half of ingredients with plastic wrap and put in fridge.
In
the 2nd bowl, add the salt, pepper, and olive oil, and toss.
When water comes to a boil, add one handful of rock salt (or
2 handfuls of regular salt). When it has returned to a boil,
add pasta. When pasta is 'al dente,' drain and add pasta
to pre-tossed ingredients; mix thoroughly. Enjoy your pasta
salad!
The
next evening, pull out ingredients you covered. Chop pieces
of Buffalo Mozzarella into cubes and add to mixture then add
salt, pepper and olive oil. Enjoy your Mediterranean Salad
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